Zach Wheeler 5000m row
5,000m
Meters
18:56.3
Time
1:53.6
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 134 |
September 17, 2020 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.3 | 5,000m | 1:53.6 | 239 | 1121 | 26 |
| 3:48.2 | 1,000m | 1:54.1 | 236 | 1110 | 25 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 26 |
| 3:51.1 | 3,000m | 1:55.5 | 227 | 1080 | 27 |
| 3:45.5 | 4,000m | 1:52.7 | 244 | 1140 | 28 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 28 |
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Workout Graph
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