Zach Wheeler 5000m row
5,000m
Meters
19:26.1
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 132 |
September 15, 2020 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.1 | 5,000m | 1:56.6 | 221 | 1059 | 26 |
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 25 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 26 |
| 3:54.4 | 3,000m | 1:57.2 | 217 | 1048 | 27 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 28 |
| 3:47.4 | 5,000m | 1:53.7 | 238 | 1119 | 28 |
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Workout Graph
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