Zach Wheeler 5000m row
5,000m
Meters
18:55.1
Time
1:53.5
Pace
351
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 27 |
| Stroke Count | 524 |
| Drag Factor | 130 |
November 02, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.1 | 5,000m | 1:53.5 | 239 | 1123 | 27 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 29 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 27 |
| 3:48.7 | 3,000m | 1:54.3 | 234 | 1105 | 27 |
| 3:46.7 | 4,000m | 1:53.3 | 240 | 1127 | 28 |
| 3:42.7 | 5,000m | 1:51.3 | 254 | 1172 | 28 |
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Workout Graph
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