Zach Wheeler 5000m row
5,000m
Meters
18:58.9
Time
1:53.8
Pace
349
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 119 |
October 23, 2020 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.9 | 5,000m | 1:53.8 | 237 | 1115 | 27 |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 27 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 27 |
| 3:50.3 | 3,000m | 1:55.1 | 229 | 1088 | 28 |
| 3:44.7 | 4,000m | 1:52.3 | 247 | 1149 | 28 |
| 3:39.4 | 5,000m | 1:49.7 | 265 | 1212 | 29 |
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Workout Graph
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