Zach Wheeler 5000m row
5,000
Meters
19:19.4
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 139 |
October 16, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.4 | 5,000 | 1:55.9 | 225 | 1072 | 343 | 27 |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 68 | 28 |
| 3:52.3 | 2,000 | 1:56.1 | 223 | 1068 | 68 | 27 |
| 3:53.2 | 3,000 | 1:56.6 | 221 | 1059 | 68 | 27 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1060 | 68 | 27 |
| 3:46.4 | 5,000 | 1:53.2 | 241 | 1130 | 71 | 28 |
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Workout Graph
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