Zach Wheeler 5000m row
5,000
Meters
18:32.1
Time
1:51.2
Pace
362
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 131 |
November 09, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:32.1 | 5,000 | 1:51.2 | 254 | 1171 | 362 | 26 |
| 3:43.0 | 1,000 | 1:51.5 | 252 | 1162 | 72 | 26 |
| 3:46.3 | 2,000 | 1:53.1 | 242 | 1129 | 71 | 26 |
| 3:45.9 | 3,000 | 1:52.9 | 243 | 1131 | 71 | 27 |
| 3:44.8 | 4,000 | 1:52.4 | 246 | 1137 | 71 | 27 |
| 3:32.1 | 5,000 | 1:46.0 | 293 | 1306 | 77 | 29 |
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Workout Graph
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