Zach Wheeler 5000m row
5,000
Meters
19:25.1
Time
1:56.5
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 131 |
November 13, 2020 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:25.1 | 5,000 | 1:56.5 | 221 | 1053 | 341 | 26 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1044 | 68 | 27 |
| 3:53.6 | 2,000 | 1:56.8 | 220 | 1047 | 68 | 26 |
| 3:50.8 | 3,000 | 1:55.4 | 228 | 1076 | 69 | 27 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1046 | 68 | 27 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1053 | 68 | 28 |
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Workout Graph
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