Zach Wheeler 10000m row
10,000
Meters
39:08.8
Time
1:57.4
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 1096 |
| Drag Factor | 126 |
December 19, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.8 | 10,000 | 1:57.4 | 216 | 1043 | 678 | 28 |
| 7:50.6 | 2,000 | 1:57.6 | 215 | 1039 | 135 | 28 |
| 7:46.1 | 4,000 | 1:56.5 | 221 | 1061 | 137 | 28 |
| 7:51.4 | 6,000 | 1:57.8 | 214 | 1035 | 135 | 28 |
| 7:54.6 | 8,000 | 1:58.6 | 210 | 1021 | 134 | 28 |
| 7:46.1 | 10,000 | 1:56.5 | 221 | 1061 | 137 | 28 |
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Workout Graph
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