Zach Wheeler 5000m row
5,000
Meters
19:21.9
Time
1:56.1
Pace
342
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 124 |
December 16, 2020 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.9 | 5,000 | 1:56.1 | 223 | 1067 | 342 | 26 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 69 | 27 |
| 3:52.7 | 2,000 | 1:56.3 | 222 | 1064 | 68 | 26 |
| 3:54.7 | 3,000 | 1:57.3 | 217 | 1045 | 68 | 27 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1030 | 67 | 27 |
| 3:46.9 | 5,000 | 1:53.4 | 240 | 1124 | 70 | 28 |
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Workout Graph
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