Zach Wheeler 5000m row
5,000
Meters
19:40.2
Time
1:58.0
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 136 |
December 09, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:40.2 | 5,000 | 1:58.0 | 213 | 1032 | 336 | 27 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 66 | 27 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 67 | 27 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 67 | 27 |
| 3:56.0 | 4,000 | 1:58.0 | 213 | 1033 | 67 | 27 |
| 3:51.7 | 5,000 | 1:55.8 | 225 | 1074 | 69 | 27 |
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Workout Graph
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