Zach Wheeler 5000m row
5,000m
Meters
19:15.4
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 130 |
November 26, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.4 | 5,000m | 1:55.5 | 227 | 1080 | 27 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 27 |
| 3:47.7 | 2,000m | 1:53.8 | 237 | 1116 | 27 |
| 3:50.9 | 3,000m | 1:55.4 | 227 | 1082 | 27 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 28 |
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Workout Graph
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