Zach Wheeler 5000m row
5,000m
Meters
19:15.6
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 515 |
| Drag Factor | 160 |
November 19, 2020 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.6 | 5,000m | 1:55.5 | 227 | 1080 | 26 |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 27 |
| 3:52.4 | 2,000m | 1:56.2 | 223 | 1067 | 26 |
| 3:51.5 | 3,000m | 1:55.7 | 226 | 1076 | 27 |
| 3:53.7 | 4,000m | 1:56.8 | 219 | 1054 | 27 |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 | 27 |
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Workout Graph
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