Zach Wheeler 5000m row
5,000m
Meters
18:56.7
Time
1:53.6
Pace
350
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 527 |
| Drag Factor | 185 |
December 20, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.7 | 5,000m | 1:53.6 | 238 | 1120 | 27 |
| 3:48.9 | 1,000m | 1:54.4 | 233 | 1103 | 28 |
| 3:49.9 | 2,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 27 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 28 |
| 3:41.7 | 5,000m | 1:50.8 | 257 | 1184 | 28 |
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Workout Graph
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