Zach Wheeler 30:00 row
7,373m
Meters
30:00.0
Time
2:02.0
Pace
478
Calories
128
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 150 |
March 30, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,373m | 2:02.0 | 192 | 962 | 29 | 128 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 30 | 120 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 30 | 127 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 30 | 131 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 29 | 130 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 30 | 134 |
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Workout Graph
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