Zach Wheeler 5000m row
5,000m
Meters
19:15.7
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 29 |
| Stroke Count | 571 |
| Drag Factor | 121 |
March 05, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.7 | 5,000m | 1:55.5 | 227 | 1080 | 29 |
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 30 |
| 3:54.5 | 2,000m | 1:57.2 | 217 | 1047 | 29 |
| 3:52.0 | 3,000m | 1:56.0 | 224 | 1071 | 29 |
| 3:49.6 | 4,000m | 1:54.8 | 231 | 1096 | 30 |
| 3:43.3 | 5,000m | 1:51.6 | 251 | 1165 | 30 |
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Workout Graph
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