Zach Wheeler 5000m row
5,000m
Meters
19:23.1
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 129 |
February 14, 2021 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.1 | 5,000m | 1:56.3 | 222 | 1065 | 29 |
| 4:01.8 | 1,000m | 2:00.9 | 198 | 981 | 30 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 29 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 30 |
| 3:49.8 | 4,000m | 1:54.9 | 231 | 1094 | 30 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 30 |
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Workout Graph
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