Zach Wheeler 45:00 row
11,139m
Meters
45:00.0
Time
2:01.1
Pace
730
Calories
138
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 28 |
| Stroke Count | 1274 |
| Drag Factor | 131 |
January 16, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,139m | 2:01.1 | 197 | 976 | 28 | 138 |
| 9:00.0 | 2,234m | 2:00.8 | 198 | 982 | 28 | 122 |
| 18:00.0 | 2,236m | 2:00.7 | 199 | 984 | 28 | 134 |
| 27:00.0 | 2,210m | 2:02.1 | 192 | 960 | 28 | 136 |
| 36:00.0 | 2,200m | 2:02.7 | 189 | 951 | 28 | 141 |
| 45:00.0 | 2,259m | 1:59.5 | 205 | 1005 | 29 | 159 |
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Workout Graph
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