Zach Wheeler 5000m row
5,000m
Meters
19:47.0
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 29 |
| Stroke Count | 589 |
| Drag Factor | 118 |
July 11, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.0 | 5,000m | 1:58.7 | 209 | 1020 | 29 |
| 4:03.0 | 1,000m | 2:01.5 | 195 | 971 | 30 |
| 3:57.8 | 2,000m | 1:58.9 | 208 | 1016 | 29 |
| 3:58.0 | 3,000m | 1:59.0 | 208 | 1014 | 30 |
| 3:55.9 | 4,000m | 1:57.9 | 213 | 1034 | 30 |
| 3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 30 |
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Workout Graph
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