Zach Wheeler 5000m row
5,000m
Meters
19:58.3
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 119 |
July 07, 2021 16:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.3 | 5,000m | 1:59.8 | 203 | 1000 | 29 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 30 |
| 3:57.5 | 2,000m | 1:58.7 | 209 | 1019 | 29 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 29 |
| 4:07.9 | 4,000m | 2:03.9 | 184 | 932 | 29 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 29 |
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Workout Graph
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