Zach Wheeler 5000m row
5,000m
Meters
19:31.1
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 29 |
| Stroke Count | 580 |
| Drag Factor | 144 |
June 18, 2021 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.1 | 5,000m | 1:57.1 | 218 | 1049 | 29 |
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 30 |
| 3:54.0 | 2,000m | 1:57.0 | 219 | 1052 | 30 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 30 |
| 3:53.5 | 4,000m | 1:56.7 | 220 | 1056 | 29 |
| 3:51.2 | 5,000m | 1:55.6 | 227 | 1079 | 31 |
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Workout Graph
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