Zach Wheeler 5000m row
5,000m
Meters
19:24.8
Time
1:56.4
Pace
341
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1062 |
Stroke Rate | 31 |
Stroke Count | 601 |
Drag Factor | 147 |
May 29, 2021 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:24.8 | 5,000m | 1:56.4 | 221 | 1062 | 31 |
3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 32 |
3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 31 |
3:54.5 | 3,000m | 1:57.2 | 217 | 1047 | 31 |
3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 31 |
3:52.3 | 5,000m | 1:56.1 | 223 | 1068 | 31 |
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Workout Graph
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