Zach Wheeler 5000m row
5,000m
Meters
19:27.4
Time
1:56.7
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 222 |
May 20, 2021 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.4 | 5,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 29 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 28 |
| 3:51.4 | 3,000m | 1:55.7 | 226 | 1077 | 28 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 29 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 29 |
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Workout Graph
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