Zach Wheeler 5000m row
5,000m
Meters
19:20.3
Time
1:56.0
Pace
342
Calories
Average Watts | 224 |
---|---|
Calories Per Hour | 1071 |
Stroke Rate | 28 |
Stroke Count | 552 |
Drag Factor | 222 |
May 17, 2021 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:20.3 | 5,000m | 1:56.0 | 224 | 1071 | 28 |
3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 29 |
3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 29 |
3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 28 |
3:51.6 | 4,000m | 1:55.8 | 225 | 1075 | 28 |
3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 29 |
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Workout Graph
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