Zach Wheeler 5000m row
5,000m
Meters
19:19.2
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 567 |
| Drag Factor | 218 |
May 15, 2021 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.2 | 5,000m | 1:55.9 | 225 | 1073 | 29 |
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 30 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 29 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 29 |
| 3:50.6 | 4,000m | 1:55.3 | 228 | 1085 | 29 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 29 |
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Workout Graph
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