Zach Wheeler 5000m row
5,000m
Meters
19:28.2
Time
1:56.8
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 577 |
| Drag Factor | 120 |
September 18, 2021 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.2 | 5,000m | 1:56.8 | 220 | 1055 | 29 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 30 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 30 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 29 |
| 3:50.4 | 4,000m | 1:55.2 | 229 | 1087 | 30 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 30 |
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Workout Graph
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