Zach Wheeler 5000m row
5,000m
Meters
18:48.1
Time
1:52.8
Pace
356
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 29 |
| Stroke Count | 556 |
| Drag Factor | 121 |
September 17, 2021 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:48.1 | 5,000m | 1:52.8 | 244 | 1139 | 29 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 29 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 29 |
| 3:48.6 | 3,000m | 1:54.3 | 234 | 1106 | 29 |
| 3:43.4 | 4,000m | 1:51.7 | 251 | 1164 | 30 |
| 3:35.8 | 5,000m | 1:47.9 | 279 | 1258 | 31 |
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Workout Graph
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