Zach Wheeler 5000m row
5,000m
Meters
19:40.4
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 127 |
July 18, 2022 10:55:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:40.4 | 5,000m | 1:58.0 | 213 | 1032 | 28 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 28 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 28 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 28 |
| 3:57.0 | 4,000m | 1:58.5 | 210 | 1023 | 28 |
| 3:48.2 | 5,000m | 1:54.1 | 236 | 1110 | 29 |
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Workout Graph
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