Zach Wheeler 5000m row
5,000m
Meters
19:48.0
Time
1:58.8
Pace
332
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 130 |
November 25, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.0 | 5,000m | 1:58.8 | 209 | 1018 | 27 |
| 4:02.4 | 1,000m | 2:01.2 | 197 | 976 | 27 |
| 4:01.9 | 2,000m | 2:00.9 | 198 | 980 | 27 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 27 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 27 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 28 |
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Workout Graph
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