Zach Wheeler 5000m row
5,000m
Meters
19:27.1
Time
1:56.7
Pace
341
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 522 |
| Drag Factor | 130 |
February 05, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.1 | 5,000m | 1:56.7 | 220 | 1057 | 26 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 27 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 27 |
| 3:50.7 | 4,000m | 1:55.3 | 228 | 1084 | 28 |
| 3:49.0 | 5,000m | 1:54.5 | 233 | 1102 | 27 |
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Workout Graph
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