Zach Wheeler 5000m row
5,000m
Meters
19:44.1
Time
1:58.4
Pace
334
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
March 12, 2023 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.1 | 5,000m | 1:58.4 | 211 | 1025 | 27 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 29 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 27 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 27 |
| 3:59.0 | 4,000m | 1:59.5 | 205 | 1005 | 26 |
| 3:53.2 | 5,000m | 1:56.6 | 221 | 1059 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.