Nora Dautzenberg 49:47 row
10,015
Meters
49:47.5
Time
2:29.1
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1397 |
| Drag Factor | 85 |
September 16, 2020 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:47.5 | 10,015 | 2:29.1 | 105 | 656 | 545 | 28 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 29 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 720 | 60 | 29 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 28 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 28 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 30:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 28 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 27 |
| 40:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 |
| 45:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 49:47.5 | 941 | 2:32.7 | 98 | 638 | 51 | 28 |
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Workout Graph
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