Nora Dautzenberg 48:35 row
10,053
Meters
48:35.7
Time
2:25.0
Pace
560
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 1401 |
| Drag Factor | 87 |
September 19, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:35.7 | 10,053 | 2:25.0 | 115 | 691 | 560 | 28 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 30 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 29 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 29 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 29 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 29 |
| 35:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 27 |
| 40:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 28 |
| 45:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 28 |
| 48:35.7 | 693 | 2:35.6 | 93 | 617 | 37 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.