Nora Dautzenberg 23:13 row
5,020
Meters
23:13.6
Time
2:18.8
Pace
288
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 29 |
| Stroke Count | 671 |
| Drag Factor | 81 |
October 14, 2020 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.6 | 5,020 | 2:18.8 | 131 | 743 | 288 | 29 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 29 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 29 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 29 |
| 23:13.6 | 710 | 2:16.3 | 138 | 762 | 41 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.