Felix Maldonado 3000m row
3,000m
Meters
12:16.5
Time
2:02.7
Pace
195
Calories
144
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 165 |
August 23, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.5 | 3,000m | 2:02.7 | 189 | 951 | 25 | 144 |
| 2:27.1 | 600m | 2:02.5 | 190 | 953 | 27 | 131 |
| 2:24.4 | 1,200m | 2:00.3 | 201 | 991 | 26 | 140 |
| 2:26.2 | 1,800m | 2:01.8 | 194 | 966 | 25 | 145 |
| 2:28.9 | 2,400m | 2:04.0 | 183 | 930 | 25 | 147 |
| 2:30.0 | 3,000m | 2:05.0 | 179 | 916 | 25 | 161 |
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3000m