Felix Maldonado 3000m row
3,000m
Meters
12:08.8
Time
2:01.4
Pace
197
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 168 |
September 11, 2020 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.8 | 3,000m | 2:01.4 | 195 | 972 | 23 | 147 |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 26 | 140 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 24 | 140 |
| 2:01.5 | 1,500m | 2:01.5 | 195 | 971 | 24 | 143 |
| 2:00.5 | 2,000m | 2:00.5 | 200 | 988 | 23 | 149 |
| 2:12.7 | 2,500m | 2:12.7 | 150 | 815 | 21 | 151 |
| 1:55.3 | 3,000m | 1:55.3 | 228 | 1085 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.