Felix Maldonado 12:01 row
3,017m
Meters
12:01.8
Time
1:59.6
Pace
200
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 178 |
November 14, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.8 | 3,017m | 1:59.6 | 204 | 1003 | 23 | 155 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 144 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 | 155 |
| 12:01.8 | 531m | 1:54.6 | 232 | 1098 | 24 | 168 |
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300 SU IN