Felix Maldonado 3000m row
3,000m
Meters
12:36.9
Time
2:06.1
Pace
32
Calories
132
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 161 |
March 18, 2021 18:07:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.9 | 3,000m | 2:06.1 | 174 | 900 | 26 | 132 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 26 | 132 |
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Workout Graph
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