Felix Maldonado 96c row
1,174m
Meters
15:21.2
Time
6:32.3
Pace
96
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 7 |
| Stroke Count | 112 |
| Drag Factor | 156 |
March 22, 2021 18:26:10
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.2 | 1,174m | 6:32.3 | 6 | 319 | 7 |
| 0:34.4 | 157m | 1:49.5 | 266 | 1216 | 30 |
| 1:39.7 | 150m | 5:32.3 | 10 | 332 | 9 |
| 1:39.1 | 143m | 5:46.5 | 8 | 328 | 8 |
| 1:58.0 | 140m | 7:01.4 | 5 | 316 | 7 |
| 2:24.5 | 144m | 8:21.7 | 3 | 309 | 5 |
| 2:18.7 | 145m | 7:58.2 | 3 | 311 | 6 |
| 2:28.8 | 147m | 8:26.1 | 3 | 309 | 6 |
| 2:17.9 | 147m | 7:49.0 | 3 | 311 | 6 |
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Workout Graph
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