Felix Maldonado 96c row
1,154m
Meters
12:57.4
Time
5:36.8
Pace
96
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 8 |
| Stroke Count | 107 |
| Drag Factor | 170 |
April 07, 2021 17:58:38
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.4 | 1,154m | 5:36.8 | 9 | 331 | 8 |
| 0:31.5 | 150m | 1:45.0 | 302 | 1340 | 31 |
| 1:46.1 | 147m | 6:00.8 | 7 | 325 | 8 |
| 1:36.6 | 139m | 5:47.4 | 8 | 328 | 7 |
| 1:42.1 | 141m | 6:02.0 | 7 | 325 | 8 |
| 1:51.4 | 138m | 6:43.6 | 5 | 318 | 6 |
| 1:45.3 | 145m | 6:03.1 | 7 | 325 | 7 |
| 1:49.4 | 150m | 6:04.6 | 7 | 324 | 7 |
| 1:55.0 | 145m | 6:36.5 | 6 | 319 | 7 |
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Workout Graph
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