Felix Maldonado 46c row
629m
Meters
2:19.8
Time
1:51.1
Pace
46
Calories
152
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 203 |
April 27, 2021 17:33:46
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.8 | 629m | 1:51.1 | 255 | 1177 | 25 | 152 |
| 2:19.8 | 630m | 1:50.9 | 256 | 1181 | 25 | 152 |
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30 sit ups + med ball wall throw
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20 push-ups
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10 burpees