Felix Maldonado 31c row
288m
Meters
4:42.0
Time
8:09.5
Pace
31
Calories
45
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 204 |
April 27, 2021 17:46:09
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.0 | 288m | 8:09.5 | 3 | 310 | 21 | 45 |
| 4:42.0 | 288m | 8:09.5 | 3 | 310 | 6 | 130 |
| 8:36.1 | 80m | 53:45.6 | 0 | 300 | 30 |
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