Felix Maldonado v50c/r...6 row
2,020m
Meters
23:31.6
Time
5:49.4
Pace
155
Calories
156
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,020m |
| Overall Time | 23:31.6 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 7 |
| Stroke Count | 190 |
| Drag Factor | 167 |
May 01, 2021 10:27:17
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.6 | 2,020m | 5:49.4 | 8 | 328 | 7 | 156 |
| 2:14.4 | 633m | 1:46.1 | 293 | 1306 | 26 | 154 |
| 6:04.2 | 535m | 5:40.3 | 9 | 330 | 8 | 160 |
| 5:52.7 | 410m | 7:10.1 | 4 | 315 | 6 | 160 |
| 4:37.1 | 262m | 8:48.8 | 2 | 308 | 5 | 160 |
| 2:45.2 | 126m | 10:55.5 | 1 | 304 | 4 | 150 |
| 1:58.0 | 56m | 17:33.5 | 0 | 301 | 3 | 140 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
50Cal+Wall balls, 40..., 30....,10