Felix Maldonado 3000m row
3,000m
Meters
11:30.6
Time
1:55.1
Pace
210
Calories
166
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 294 |
| Drag Factor | 173 |
June 09, 2021 19:11:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.6 | 3,000m | 1:55.1 | 230 | 1089 | 26 | 166 |
| 11:30.6 | 3,000m | 1:55.1 | 230 | 1089 | 26 | 166 |
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