Felix Maldonado 3000m row
3,000m
Meters
11:29.0
Time
1:54.8
Pace
212
Calories
167
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 169 |
June 13, 2021 09:52:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.0 | 3,000m | 1:54.8 | 231 | 1095 | 25 | 167 |
| 11:29.0 | 3,000m | 1:54.8 | 231 | 1095 | 25 | 167 |
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