Felix Maldonado 3000m row
3,000m
Meters
11:56.3
Time
1:59.3
Pace
200
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 178 |
June 24, 2021 17:29:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.3 | 3,000m | 1:59.3 | 206 | 1007 | 24 | 153 |
| 11:56.3 | 3,000m | 1:59.3 | 206 | 1007 | 25 | 153 |
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