Felix Maldonado 5000m row
5,000m
Meters
21:05.0
Time
2:06.5
Pace
331
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 429 |
| Drag Factor | 140 |
August 11, 2022 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.0 | 5,000m | 2:06.5 | 173 | 895 | 20 | 148 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 22 | 140 |
| 5:12.3 | 2,000m | 2:36.1 | 92 | 616 | 17 | 126 |
| 3:58.7 | 3,000m | 1:59.3 | 206 | 1008 | 22 | 153 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 21 | 158 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 21 | 165 |
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Workout Graph
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