Felix Maldonado 5000m row
5,000m
Meters
20:23.5
Time
2:02.3
Pace
327
Calories
150
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 19 |
| Stroke Count | 408 |
| Drag Factor | 141 |
August 12, 2022 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:23.5 | 5,000m | 2:02.3 | 191 | 957 | 19 | 150 |
| 4:00.5 | 1,000m | 2:00.2 | 201 | 992 | 20 | 140 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 19 | 145 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 18 | 148 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 20 | 156 |
| 4:00.9 | 5,000m | 2:00.4 | 200 | 989 | 22 | 165 |
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Workout Graph
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