Felix Maldonado 3029m row
3,029
Meters
12:35.9
Time
2:04.7
Pace
193
Calories
146
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 178 |
August 14, 2022 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:35.9 | 3,029 | 2:04.7 | 180 | 919 | 193 | 21 | 146 |
| 4:14.1 | 1,000 | 2:07.0 | 171 | 878 | 62 | 24 | 134 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 940 | 64 | 24 | 146 |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 989 | 66 | 25 | 154 |
| 0:08.7 | 3,029 | 2:30.0 | 104 | 413 | 1 | 14 | 153 |
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Workout Graph
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