Felix Maldonado 5500m row
5,500m
Meters
22:22.2
Time
2:02.0
Pace
355
Calories
149
Heart Rate
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 24 |
Stroke Count | 551 |
Drag Factor | 143 |
August 15, 2022 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:22.2 | 5,500m | 2:02.0 | 193 | 963 | 24 | 149 |
4:35.9 | 1,100m | 2:05.4 | 177 | 910 | 25 | 136 |
4:28.4 | 2,200m | 2:02.0 | 193 | 963 | 24 | 145 |
4:28.2 | 3,300m | 2:01.9 | 193 | 964 | 24 | 150 |
4:25.3 | 4,400m | 2:00.5 | 200 | 986 | 25 | 154 |
4:24.4 | 5,500m | 2:00.1 | 202 | 993 | 25 | 160 |
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Workout Graph
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