Felix Maldonado 5000m row
5,000m
Meters
20:30.1
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 463 |
August 22, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.1 | 5,000m | 2:03.0 | 188 | 947 | 22 |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 22 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 22 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 23 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 24 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 23 |
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Workout Graph
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